Items filtered by date: January 2022
If you’ve ever stopped to look at your baby’s feet, you’ve likely noticed that they are different from a typical adult’s feet. Rather than being born with fully-formed, mini adult feet, children’s feet go through several stages of development. At birth, a baby’s feet are soft and flat. Their bones start out as pieces of cartilage and their toes are almost all equal in length and surrounded by a layer of fat. From 9 to 24 months, a baby’s feet will still be flat, but their bones are slowly developing with gaps between them. At age 2 and beyond, the soft fat in the foot will slowly start to disappear, and the arches of the feet will become visible. The small foot bones develop further, eventually merging so that each foot contains 26 bones. To learn more about healthy foot development and how to best care for your baby’s feet, please consult with a podiatrist.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact David Jenson, DPM, FAENS of Jenson Foot and Ankle Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our office located in The Woodlands, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about How to Care for Your Child's Feet
As they learn to walk and move around more independently, babies and toddlers face an increased risk of falling. With this comes the chance for injuries, such as broken ankles, that can affect their mobility and overall health. One of the best ways to prevent falls is to make small changes to the home environment to increase its safety. Keep furniture away from other objects in the room and stop your child from climbing from one piece of furniture to another. Lock windows and balcony entrances and install safety gates at the top and bottom of the stairs. Remove tripping hazards, like loose rugs and electrical cords, from areas that your child frequents. In the bathroom, keep your child from slipping by using non-slip bath mats. For more information about preventing falls, please consult with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with David Jenson, DPM, FAENS from Jenson Foot and Ankle Specialist. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
- Enrolling in strength and balance exercise program to increase balance and strength
- Periodically having your sight and hearing checked
- Discuss any medications you have with a doctor to see if it increases the risk of falling
- Clearing the house of falling hazards and installing devices like grab bars and railings
- Utilizing a walker or cane
- Wearing shoes that provide good support and cushioning
- Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in The Woodlands, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Falls Prevention