Fractures And Sprains
Fractures, or broken bones, of the foot and ankle are common injuries. After all, you have 23 bones in each foot and 3 bones in each ankle joint to total 26. These bones take a pounding every time you walk across a room, run for a bus or play a game of basketball. Because our foot and ankle are necessary for walking, it is important to have proper treatment of any foot or an kle fracture.
A sprain is a partial or complete tear in a ligament and is classified by 1 of 3 grades of severity. They occur when the foot twists, rolls or turns beyond its normal motions. You can sprain your ankle if the foot is planted unevenly on a surface, beyond the normal force of stepping. This causes the ligaments to stretch beyond their normal range in an abnormal position.
Symptoms
- Pain and swelling
- Inability to walk
- Bruising
- Redness
- Popping sounds
Common Causes
- Trauma
- Twist or sprain
- Falling on foot
Treatment
- Surgical Repair
- Crutches
- Flat Bottom Shoes
- Physical Therapy and Motion Exercises
- Non-steroidal anti-inflammatory medication
- Splints
- Casts
- Ice & Compression







