Fractures And Sprains

Fractures, or broken bones, of the foot and ankle are common injuries. After all, you have 23 bones in each foot and 3 bones in each ankle joint to total 26. These bones take a pounding every time you walk across a room, run for a bus or play a game of basketball. Because our foot and ankle are necessary for walking, it is important to have proper treatment of any foot or an kle fracture.

A sprain is a partial or complete tear in a ligament and is classified by 1 of 3 grades of severity. They occur when the foot twists, rolls or turns beyond its normal motions. You can sprain your ankle if the foot is planted unevenly on a surface, beyond the normal force of stepping. This causes the ligaments to stretch beyond their normal range in an abnormal position.

Symptoms

- Pain and swelling

- Inability to walk

- Bruising

- Redness

- Popping sounds

Common Causes

- Trauma

- Twist or sprain

- Falling on foot

Treatment

- Surgical Repair

- Crutches

- Flat Bottom Shoes

- Physical Therapy and Motion Exercises

- Non-steroidal anti-inflammatory medication

- Splints

- Casts

- Ice & Compression